Beef, Pork, Lamb & Game · No. 06 of 12
Brined Pork Chops with Apple-Mustard Sauce
Forty-five minutes in salt water and a thick chop stays juicy.
- Weeknight
- Gluten-free
- High protein
- Serves
- 4
- Time
- 35 min
- Calories
- 480
- Protein
- 47 g
Ingredients
Tick items off as you prep.
Method
- Stir the salt and sugar into the cold water until dissolved, add the chops, and refrigerate for 45 minutes, no longer than 1 hour (not counted in the time above).
- Heat the oven to 400°F. Lift the chops out, pat them completely dry with paper towels and season with the pepper only.
- Heat the oil in a 12-inch oven-safe skillet over medium-high until it shimmers. Sear the chops, bones toward the center with a little space between them, 3 minutes per side, until deep golden.
- Slide the skillet into the oven and roast until a thermometer in the thickest part (not touching bone) reads 145°F, 6 to 10 minutes (start checking at 6). Move the chops to a plate and rest 3 minutes; the skillet handle is hot, so use a towel.
- Pour off all but 1 tbsp fat and set the skillet over medium heat. Cook the apple wedges 3 minutes until browned at the edges, add the shallot for 1 minute, then pour in the vinegar and scrape the pan.
- Add the broth and boil 3 to 4 minutes, until reduced by half. Stir in the mustard and cream, then off the heat swirl in the cold butter and the juices from the plate, add a pinch of salt only if it needs it, and spoon over the chops.
Macros
Per serving · serves 4
| Calories | Protein | Carbs | Fat |
|---|---|---|---|
| 480 | 47 g | 9 g | 28 g |
Estimates from USDA data for the listed ingredients. Toppings not included.