About
Meet Chef Jeff
Twenty-five years on every station in the building, from the dish pit to the bar program.
I grew up in a Guyanese kitchen, where my mom filled the house with curry, coconut and everything in between. She was my first chef.
I served in the U.S. Army as a Food Service Specialist and cooked my way through the places my service took me. After that came Colorado Springs, and every job a restaurant has: dishwasher, line cook, bartender, menu builder, caterer. I booked the acts, built the beer and wine pairings and ran a mixology program.
In 2021 I started Swig N Swallow, an in-home dining experience pairing food from around the world with classic and modern cocktails. Along the way I also picked up a couple of degrees in technology, which is why you'll find macros on every recipe here.