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Beef, Pork, Lamb & Game · No. 09 of 12 Colorado

Bison Shepherd's Pie with Potato Crust

Lean bison under a browned potato crust. Comfort food with a Colorado accent.

  • Crowd
  • Make-ahead
  • Freezer-friendly
  • High protein
Serves
6
Time
1 hr 20 min
Calories
465
Protein
31 g
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Ingredients

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Method

  1. Put the potatoes in a large pot, cover with the water, stir in the 1 tbsp salt for the potato water and bring to a boil. Cook until a knife slips in easily, 15 to 18 minutes, then drain and let them steam dry in the pot for 2 minutes. Mash with the butter, warm milk, 1½ tsp of the divided salt and half the pepper.
  2. Heat the oven to 400°F. Heat the oil in a 12-inch skillet over medium-high and brown the bison in two batches, about 5 minutes each, breaking it up, until deeply browned. Set it aside.
  3. In the same skillet over medium heat, cook the onion, carrot, celery and mushrooms for 8 minutes. Stir in the garlic and tomato paste for 2 minutes, then the flour for 1 minute.
  4. Pour in the broth and Worcestershire and simmer 5 minutes, until thick. Return the bison with the thyme, the remaining 1½ tsp salt and the remaining pepper. Taste, adjust the salt, then spoon the filling into a 9x13-inch baking dish.
  5. Spread the potatoes over the top to the edges and rake a fork across the surface. Sprinkle with the cheddar and bake 25 minutes, until the filling bubbles at the edges and reads 160°F in the center.
  6. Broil 2 to 3 minutes until golden, then rest 10 minutes before serving.

Macros

Per serving · serves 6

CaloriesProteinCarbsFat
46531 g38 g22 g

Estimates from USDA data for the listed ingredients. Toppings not included.

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