No. 16 of 20
Red Lentil Coconut
No soaking. Done in 20 minutes.
- Serves
- 6
- Time
- 35 min
- Calories
- 335
- Protein
- 17 g
Ingredients
Tick items off as you prep.
Method
- Cook onion, carrot in oil; add garlic, ginger.
- Toast tomato paste, cumin, turmeric 1 min.
- Add lentils, coconut milk, broth.
- Simmer 20 min until lentils melt.
- Blend partway; finish with lemon.
Macros
Per serving · serves 6
| Calories | Protein | Carbs | Fat |
|---|---|---|---|
| 335 | 17 g | 50 g | 8 g |
Estimates from USDA data for the listed ingredients. Toppings not included.
