No. 09 of 20
Roasted Butternut & Apple
Stop boiling your squash.
- Serves
- 6
- Time
- 50 min
- Calories
- 225
- Protein
- 7 g

Ingredients
Tick items off as you prep.
Method
- Halve squash; roast cut-side down at 425°F with apple, onion, garlic.
- Roast 35 min until caramelized.
- Scoop and blend with hot broth.
- Stir in maple; temper and add yogurt.
- Top with pepitas and sage.
Macros
Per serving · serves 6
| Calories | Protein | Carbs | Fat |
|---|---|---|---|
| 225 | 7 g | 37 g | 7 g |
Estimates from USDA data for the listed ingredients. Toppings not included.


