No. 06 of 20
White Chicken Chili
38 grams of protein. No cream cheese.
- High protein
- Serves
- 6
- Time
- 35 min
- Calories
- 330
- Protein
- 38 g
Ingredients
Tick items off as you prep.
Method
- Bloom cumin and oregano in oil with onion, garlic.
- Add broth, chiles, whole chicken; simmer 18 min.
- Blend 1 cup of beans with a ladle of broth.
- Shred chicken; add all beans and corn, simmer 5 min.
- Off heat, stir in yogurt and lime.
Macros
Per serving · serves 6
| Calories | Protein | Carbs | Fat |
|---|---|---|---|
| 330 | 38 g | 30 g | 6 g |
Estimates from USDA data for the listed ingredients. Toppings not included.
