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Sauces & Pantry · No. 02 of 12

Lemon-Caper Cream Pan Sauce

Chicken cutlets, trout, pork chops: one sauce covers all of them.

  • Weeknight
  • Date night
  • Gluten-free
  • Under 30 min
Serves
4
Time
15 min
Calories
175
Protein
2 g
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Ingredients

Tick items off as you prep.

Method

  1. This makes four 3-tablespoon portions. After pan-searing chicken, fish or pork, move it to a plate, wipe out any scorched fat, and melt 1 tbsp of the butter in the same skillet over medium heat.
  2. Cook the shallot and garlic for 1 minute until soft and translucent, then add the wine and scrape up the browned bits. Simmer 2 to 3 minutes until the wine is down to about 2 tablespoons.
  3. Add the broth and boil over medium-high heat for 3 minutes, until reduced by half. Pour in the cream and simmer 3 to 4 minutes, stirring, until a finger drawn across the back of the spoon leaves a clean line.
  4. Take the pan off the heat. Stir in the remaining 1 tbsp butter, the lemon juice and zest, the capers and the parsley.
  5. Season with the salt and pepper and spoon over the meat or fish. Leftovers keep covered in the refrigerator for 3 days; reheat over low heat with a splash of broth.
  6. Variations: for a mustard-tarragon sauce, leave out the capers and zest and stir in 1 tbsp Dijon and 1 tbsp chopped tarragon. For a mushroom version, brown 4 oz sliced mushrooms in the butter before the shallot.

Macros

Per serving · serves 4

CaloriesProteinCarbsFat
1752 g4 g17 g

Estimates from USDA data for the listed ingredients. Toppings not included.

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